What disease can be associated with high levels of saturated fats in the diet?

High levels of saturated fats in the diet are most commonly associated with cardiovascular diseases. Saturated fats can raise levels of low-density lipoprotein (LDL) cholesterol in the bloodstream, which is a risk factor for developing atherosclerosis—a condition characterized by the buildup of fats in the artery walls that can lead to heart attacks and strokes. Elevated LDL cholesterol can lead to plaque formation, narrowing the arteries and restricting blood flow.

Research has consistently shown a correlation between diets high in saturated fats and an increased risk of heart disease, including conditions like hypertension and coronary artery disease. Adjusting dietary habits to reduce saturated fat intake is often recommended as part of strategies to maintain heart health and prevent cardiovascular diseases.

While the other conditions mentioned, such as diabetes, cancer, and Alzheimer's disease, may be influenced by overall dietary patterns or specific nutrient imbalances, the strongest and most direct connection with high saturated fat intake is seen with cardiovascular diseases.